How could this be?? It could ONLY be due to the overconsumption of the hysterical mass media machine and all the doomscrolling people choose to engage in, in my opinion. Let go of the outcome, my friends, and feel a GIANT we…
What an incredible young man!! Cavanaugh Bell has brought more good energy to the planet in his short years than most of us can hope for in a lifetime! We talk with him about a personal quest to help his grandmother during t…
This is a very personal and honest episode showing my reasons for leaving politics behind. I do not mince words when it comes to what I think about politics today. If you like what you hear, please consider supporting my dai…
Aneesh Chaudhry is the founder of Soul Physio Lifestyle . We have a fascinating conversation about the way the mind works, the Placebo Effect, and detecting warning signs of mental distress in our kids. If you like what you …
I thoroughly enjoyed my time with Karol Hoeffner, a Hollywood screenwriter and novelist. We discuss her newest novel Knee Deep as well as her craft as a screenwriter and how important mindfulness is to her craft. From her we…
I was an 18-year-old kid heading to the Bay Bridge World Series on October 17, 1989. The man who would become my cousin one day, Gerry Shannon, was a San Francisco firefighter of 19 years on that fateful day. He is a very mo…
Dr. Patrick Porter is a neuroscientist who joins us to discuss the many challenges facing many families today regarding education in the age of Coronavirus. He shares insights and tips on how to better cope for teachers, par…
Sleep affects EVERYTHING we do, from personal relationships to work performance to driving and operating at our best in every area of our lives. And yet very few of us actually get enough of it! Here are a few tips to get a …
Doomscrolling is what millions of people are addicted to: endlessly scrolling through the news and social media feeds, digging for despair. We have to stop this unhealthy habit and cycle and addiction! If you are going to be…
I stumbled upon this wonderful "game" on Steam, where I get most of my games. It sounded pretty cool...and it's even more awesome than that! I go into my initial reactions to the experience in this FREE Hughes From The Heart…
Kristin is a listener and supporter and friend who chats with us about everything from the burning coal mines under Centralia, PA to weight loss and good health and the power of motivational thinking. A fun chat and this seg…
Some pretty cool findings. No slight to cat owners or lovers of fish, reptiles, or birds. But maybe there IS a solid reason why dogs were labeled "man's best friend" after all. If you like what you hear, please share it with…
A segment where I pour myself a glass of red wine and chat with either someone I know in day to day life or a listener/fan/supporter or a random person in the community out there. In this episode, my old co-worker buddy Jeff…
When talking about smiling, I think of the Jimmy Durante version of the song "Smile" and Louis Armstrong's version of "When You're Smiling"! We know that we feel better when we smile than when we frown or scowl. But what if …
I'm joined by a wonderful, positive minded lady I met through Twitter, Christine Alexandria. She is the author of several books including Askfirmations , which we discuss in this serendipitous interview. We also talk about t…
What a BRILLIANT idea! Driving can be fun for many people. But to most, it brings a daily routine filled with anxiety, stress, agitation, and outright road rage for many. Lincoln and Calm have joined forces to make the drivi…
There is a real ugliness out there and I can't believe the pandemic hasn't brought more of us together. It seems that mean and rude behavior is just as prevalent as it has been. Sad to see and witness. This episode recounts …
Does the very word "change" instil fear in you? Insecurity? Anxiety? Or does it instil motivation? Excitement? Adrenaline? Change is a part of daily life. There is no escaping it. We can fight it but it usually wins in the e…
Many of you will recognize Dustin Pari from the Ghost Hunters and Ghost Hunters International television franchises. But he is much more than a paranormal investigator. Dustin tours the country with his motivational and insp…
Thanks to Tim Denning for the inspiration for this topic from a blog entry of his on the benefits of waking up early and tackling your passions and the day! Waking up at 4 a.m. can royally suck...IF you aren't passionate abo…
Kipp Morrill has been a listener of mine going back more than 20 years on the radio. Always love his Facebook and social media posts and have grown to like him as a genuine friend over the years. I offered to do an interview…
I transitioned from confrontational political talk radio (more than 20 years) to a much more easy going style and a Positivity Podcast called Hughes From The Heart. My heart and soul just couldn't take the daily arguments an…
If given the choice between more money and more time, many would instinctively say MONEY, please!! But the reality is, we can always make more money. But we can't make more time. And really, having more time enables us to ma…
Dia started following me on Twitter and I instantly followed back after seeing that our philosophies on life and minimalism and simplicity and mindfulness were very similar. She is a recent college graduate and biologist liv…
