Episodes

Red Wine Rendezvous with Jeff

Aug. 22, 2020

A segment where I pour myself a glass of red wine and chat with either someone I know in day to day life or a listener/fan/supporter or a random person in the community out there. In this episode, my old co-worker buddy Jeff and I discuss the retail world in the age of Coronavirus, how people are a…

Even Faking a Smile Helps You Feel Better

Aug. 20, 2020

When talking about smiling, I think of the Jimmy Durante version of the song "Smile" and Louis Armstrong's version of "When You're Smiling"! We know that we feel better when we smile than when we frown or scowl. But what if even a FAKE smile made us feel better? Then we could instantly fake it til …

Spiritual Life Coach, Award Winning Author, and Angel Intuitive Christine Alexandria

Aug. 18, 2020

I'm joined by a wonderful, positive minded lady I met through Twitter, Christine Alexandria. She is the author of several books including Askfirmations , which we discuss in this serendipitous interview. We also talk about the Law of Attraction and the power of believing in ourselves and our endles…

Lincoln and Calm Partner to Bring Zen to Drivers

Aug. 15, 2020

What a BRILLIANT idea! Driving can be fun for many people. But to most, it brings a daily routine filled with anxiety, stress, agitation, and outright road rage for many. Lincoln and Calm have joined forces to make the driving experience a little less white knuckle inducing and a whole lot more zen…

Be Kind to the Waitstaff and Each Other

Aug. 13, 2020

There is a real ugliness out there and I can't believe the pandemic hasn't brought more of us together. It seems that mean and rude behavior is just as prevalent as it has been. Sad to see and witness. This episode recounts one waitstaff employee's experience with customers in the age of Coronaviru…

Becoming a Lover of Change

Aug. 12, 2020

Does the very word "change" instil fear in you? Insecurity? Anxiety? Or does it instil motivation? Excitement? Adrenaline? Change is a part of daily life. There is no escaping it. We can fight it but it usually wins in the end. Trying to stop change is like trying to stop grass from growing. This p…

Dustin Pari: Motivational Author, Speaker, and Former Ghost Hunters Star

Aug. 10, 2020

Many of you will recognize Dustin Pari from the Ghost Hunters and Ghost Hunters International television franchises. But he is much more than a paranormal investigator. Dustin tours the country with his motivational and inspirational lectures. He is an author and speaker and fellow purveyor of posi…

The Virtues of Waking Up at 4 a.m.

Aug. 9, 2020

Thanks to Tim Denning for the inspiration for this topic from a blog entry of his on the benefits of waking up early and tackling your passions and the day! Waking up at 4 a.m. can royally suck...IF you aren't passionate about what you are doing at that early hour. But waking up early to run, write…

Interview: Kipp Morrill and the Search for Bigfoot

Aug. 8, 2020

Kipp Morrill has been a listener of mine going back more than 20 years on the radio. Always love his Facebook and social media posts and have grown to like him as a genuine friend over the years. I offered to do an interview with him on his hobby of Bigfoot research just minutes before this Podcast…

My Hopes for This Podcast

Aug. 7, 2020

I transitioned from confrontational political talk radio (more than 20 years) to a much more easy going style and a Positivity Podcast called Hughes From The Heart. My heart and soul just couldn't take the daily arguments and confrontation. It left me agitated and not so nice to be around. It left …

The Pomodoro Technique

Aug. 6, 2020

If given the choice between more money and more time, many would instinctively say MONEY, please!! But the reality is, we can always make more money. But we can't make more time. And really, having more time enables us to make more money. Then why do we squander it so much? I think because deep dow…

Tiny House Living, Minimalism, and the Simple Life: An Interview with Dia

Aug. 5, 2020

Dia started following me on Twitter and I instantly followed back after seeing that our philosophies on life and minimalism and simplicity and mindfulness were very similar. She is a recent college graduate and biologist living in a Tiny House on a beautiful parcel of land in Massachusetts. She is …