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Hughes From The Heart

Hughes From The Heart

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels for all budgets. Thanks to all of you who are working to make the world a better place.

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Recent Episodes

New Neural Pathways in Five Minutes a Day!

July 14, 2022

This activity takes five minutes a day and it's so easy, you can do it at your desk or kitchen counter. If you like what you hear, please show your support for the positive vibes of Hughes From The Heart by supporting my Pat…

Turns Out "Hanger" Is a Real Thing

July 9, 2022

Ever get really dark and moody and angry when overly hungy? Somewhere along the line, we labeled that emotion "hanger"! And now studies are confirming that it's a genuine emotion. So NOW what?? If you like what you hear, ple…

Inner Space Shenanigans: A Deep Conversation with My Friend Doug

March 20, 2022

Had a blast chatting with my good friend Doug about the nature of reality, the expansion of global consciousness, and the power of the media. That and MUCH more. I look forward to my next Inner Space Shenanigans! If you like…

Jeff Hines: In Search of a Live Liver Donor

March 9, 2022

I recently became acquainted with our guest for this Hughes From The Hear episode, Jeff Hines. He is a friend of a friend and is in search for a liver transplant...hopefully from a LIVE liver transplant donor. I feel quite i…

Finding and Following Your North Star

March 5, 2022

What is your North Star and how well are you following it? What is keeping you from chasing after it? If you like what you hear, please consider becoming a supporter of Hughes From The Heart by subscribing today! Other ways …

Cosmic Catastrophes: Interview with Astronomer David Aguilar

Feb. 10, 2022

Renowned astronomer and author David Aguilar returns to Hughes From The Heart to discuss his Smithsonian book, Cosmic Catastrophes: 7 Ways to Destroy a Planet Like Earth. We discuss everything from asteroid and black hole sc…