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Neural pathways

Interesting stuff. I've always liked new different things. When it comes to food I like to think of it as "spice is the variety of life". And there a plenty of spices.

An amazing little podcast

Hughes from the Heart never ceases to calm my heart during these troubling times....I have listened to Spencer for many years and will continue to listen to his wonderful podcast. I highly recommend it

Positively Positive from a Listener for over a Decade and a Half!

Spencer's radio career has been one of my staples for about 15 years now, and there's a reason why I'm still here: he genuinely cares for his audience and offers positive news, information, and encouragement for your daily life. Although he's switched genres, he's still retaines his humor and thoughtfulness while putting it to work in a motivational podcast. Thanks for all the hard work, Spencer - we love to hear your voice in our cars and home!


Great as always. Been listening to Spencer since he had his own shows and then when he filled in for John Gibson (another great). Thoughtful topics for a better life. No reason he shouldn't be doing this full-time.

The best way to start my day!

I love listening to Spencer Hughes’s podcast on my way to work each morning. His topics are always interesting and geared towards a happier, healthier life. It sets such a positive tone for my entire day.


I am a very positive person and I love this! I listen on the radio on my way to work and it sets my day.


Very informative. Never thought of ginger water. Need to check this out. Keep up the good work brother!!

Positive and relevant content

Just what we need more of! Positive encouragement and thought-provoking content, helpful if you're looking to improve your thoughts, lifestyle, outlook, or health and wellness. A variety of topics and information that will encourage you and expand your thoughts and horizons.

I love these topics!!

I love this podcast! Not only is the content great and helpful, but I have been a fan of Spencer Hughes for well over a decade (probably even closer to 15). Always great sound! Always great delivery! I love the addition of the positive energy this podcasts adds to very day! Thank you Spencer and please keep up the great work!!

Life plan

Helps me with my mental and physical health.

Fun, positive vibes

Great speaking voice and quality material from a trusted personality. Spencer Hughes is the embodiment of cool calmness. The topics covered are useful and beneficial for anyone. Thank you.

Feed your mind...

The late Zig Ziglar advised us to feed "the good, the clean, the pure, the powerfully, the optimistic" into our minds each day. Spencer is one the few out there helping us do that.

A glimmer of light in a dark world

From the forests of Mason County, Washington comes Spencer Hughes with his beautiful podcast... I have loved listening to Spencer over many years from his days as a talk show host in Sacramento. He was born for this! Listen and lighten your worㅣd...

A breathe of fresh air...

We all get caught up in the negativity that surrounds us everywhere and to a point let it consume us. It’s really refreshing to come to a place where you can just focus on the positive things in life...


Excellant speaker.

It’s a beautiful world out there

Spencer is a great talk show/podcast host. Watching and listening to him on this journey has been great. He has chosen to see the world in it’s beauty, and to offer that perspective to the rest of us. Sometimes you need to see things, not with your eyes, but with your heart.

Awesome, Awesome and Awesome

This is what the world needs, positivity and love. Spencer Hughes shares stories and his view to make the world a better place, one podcast at a time. Hughes from the Heart shares good news stories, ways to become a better person, to think more positive and so much more. The podcast and host are awesome, you will not be disappointed. Keep up the good work Spencer, I look forward to your Podcast daily. Cheers My Friend, Josh L.

Spencer is an awesome podcast host. I have listened to Spencer for years and love the format of the podcast, focused on positivity and uplifting stories. This is a great podcast to listen to


THIS is the kind of stuff I want to listen to! Positivity, simple human kindness, respect—those are my fuel. Thanks for making my days brighter, Spencer!

In the shower or on the way to work – this podcast is an important way to start your day off on a positive note. With a prescription of positivity of Hughes From The Heart comes topics such as improving personal health through mental, dietary, and sleep suggestions all the way to scientific breakthroughs (and sometimes even the paranormal), supplemented nicely with a dose of witty humor. All this adds up to a heartwarming experience and a welcome relief to the mainstream and social media negativity. For a truly heartwarming experience, add this to your daily regimen of podcast favorites.

Great variety of positive messages brought through an authentic voice. Hughes from the Heart is a fun and heartwarming podcast that will brighten your day and maybe even teach you something!

A shot of light in the dark

Great variety of positive messages brought through an authentic voice. Hughes from the Heart is a fun and heartwarming podcast that will brighten your day and maybe even teach you something!

Nice Break from the Dark Side

With social media and mainstream news droning on about all that’s wrong in the world, Hughes from the Heart offers a welcome respite by focusing on the exact opposite. Intelligent, interesting, and uplifting listening produced by a seasoned professional broadcaster. Well done.