At last!! Part 9 of 9 in a series I’ve done dissecting one brilliant chapter in an otherwise—in my opinion—unhelpful and dated psychology book!! This last part focuses on cultivating mental hygiene habits! We tend to think of hygiene habits as physical ones, oftentimes ignoring mental hygiene habits. Thanks for…
Part 8 of 9… Sharing a wonderful chapter of a very strange and—I think—largely outdated psychology book I found. This part focuses on the importance of getting periodic physical checkup with your doctor. Thanks for watching! Please join my Podcast at www.patreon.com/spencerhughes today for just a buck a month—after a…
Part 7 of 9!! I picked up a very strange psychology book and found that it had one redeeming chapter in it—which I have been sharing with you in this 9 Part Video Series!! This part is called Regulate Your Diet. Let me know what you think!! And please give…
Part 6 of 9!! I found a weird old psychology book that had ONE great chapter in it and I’ve been sharing it with you in this 9 Part Video Series. Part 6 deals with getting enough rest and sleep!! If you like what you see and hear, please consider…
Part 5 of 9!! We are dissecting the ONLY redeeming chapter of a very strange psychology book!! You don’t have to watch the video series in order. Just pick one or several or all of them and enjoy!! If you like my content, please follow and subscribe and try my…
Part 4 of 9 as I highlight a brilliant chapter in an otherwise strange and dated psychology book!! This 4th technique to help avoid #burnout and #nervousfatigue is: Learn to Control Your Emotions! If you like what you see and hear, please support my Podcast at Patreon.com/spencerhughes and try the…
Method #3 to avoid nervous fatigue or burnout as we would call it today. This is from a great chapter in the otherwise strange and dated psychology book titled A Guide to Living In Balance. If you enjoy my content, please show your love and support by subscribing to my…
Strange book. I wasn’t a fan. But this one chapter was brilliant and helpful and holds up. Way #2 to help avoid nervous fatigue: Observe moderation in all you do. Check out the positive vibes of my Hughes from the Heart Podcast at www.hughesfromtheheart.com. Thank you, friend! Glad our paths…
Picked up a very strange psychology book that seems out of date to me. But it does have a gem of a chapter! I will upload various videos on the 9 ways presented to avoid “nervous” fatigue as the author calls it. This is way #1: Do not exceed your…
I have been a student of Neville Goddard for many years now and have always been fascinated by his mysterious mentor, known only as Abdullah. It was a very serendipitous and happy moment when I discovered author Rebekah Jane Carter and her book chronicling what she was able to research…
I’m a big believer in visualization and the Law of Assumption. Here’s a cool little story of how things came together for me today. Come visit my Podcast today at www.hughesfromtheheart.com and www.patreon.com/spencerhughes. Thanks for the support! Cheers and much love to you. #motivation #inspiration #thoughtsbecomethings #hughesfromtheheart
Democrats are starting to be put on defense in liberal California. Why?? Because even in California, more and more people are coming to realize that the pigeons are coming home to roost. #minimumwages #minimumwagehike #california #basiceconomics #economics101 #priceincreases #foodprices #automation #politics
When we think of mind control, we tend to think of government mind control, right? Mind control has earned a negative connotation. But mind control is essential on a personal level! If we aren’t in control of our own minds and thoughts and disposition, what good is any hint else??…
Took a stroll on the Allyn Pier and chatted with some sea lions. #pnw #allyn #washingtonstate #positivevibes #goodenergy #hughesfromtheheart
Emmet Fox was one of the big names in the New Thought movement of the 20th Century. His 7 Day Mental Diet is a classic. Takes a few minutes to read but is life changing! #emmetfox #7daymentaldiet #mindpower #mindsetmatters #mindsetiseverything
This whole “We are experiencing longer than normal wait times” is utter BS!! This has become the new normal for too many businesses. They need to go back to putting the customer first and hiring more people to answer their phones!! Please comment down below if you can relate and…
Lyle Blackburn is an author, musician (Ghoultown), and monster hunter! We talk about his classic first book, The Beast of Boggy Creek! Please join my full, daily Podcast today and hear the entire 65 minute long interview--plus thousands of other episodes of Hughes from the Heart! I can't do this…
I have admired Tim Grimes and his YouTube channel for a while now and I finally reached out to have him on my podcast, Hughes from the Heart. He not only agreed to come on, we ended up having a great conversation together as I knew we would. You can…
Politicians ought to be made to wear jerseys representing everyone who owns them. They’d need a jersey for everyday of the year! There are no conflict of interest laws that politicians in DC have to abide by. If there were, Nancy Pelosi wouldn’t be able to vote to ban #tiktok…
We are constantly shocked at how our lives turn out and yet most of us never stop to consider that our daily choices are what determine how our lives will go, for the most part. Please share your comments down below and help spread this message to all the people…
