Welcome to our new website!
Aug. 22, 2020

What’s Coming Up!

The Podcast can now be found wherever podcasts call home!! From Apple to Google, Spotify to iHeart Radio!

And please support the premium content at www.patreon.com/spencerhughes!

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Source:
https://www.spreaker.com/user/spencerhughes/dia-and-tiny-house-living

Dia is a wonderful and inspiring biologist who is living the Tiny House Life and she shares her thoughts on tiny houses, minimalism, materialism, simplicity, and more. Please follow her on Twitter under @TinyHouseWriter …

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Do I like wearing masks? No. Are they comfortable when selling cars on 90 degree days? NOPE. But I think of the emergency room folks and first responders and people who are in TRULY precarious situations and it feels silly to turn mask wearing into a civil rights violation. What are your thoughts? …

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Source:
https://www.spreaker.com/user/spencerhughes/pizza-boxes-can-be-recycled

We've been told for years that used pizza boxes COULD NOT be recycled because of the grease and scraps on the discarded boxes. Looks like times have changed again, thankfully for the best. We CAN recycle pizza boxes! J…

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Source:
https://www.spreaker.com/user/spencerhughes/the-benefits-of-growing-up-with-a-dog

A dog owner doesn't need to be told about the wonders and joys of having a K-9 member of the family. But a new study highlights the benefits for kids of growing up with a dog.

If you like what you hear and …

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Source:
https://www.spreaker.com/user/spencerhughes/the-incredibly-fascinating-mandela-effec

The Mandela Effect is one of the most fascinating mind screws around.

If you are so inclined, I would love to have you join the full, paid Hughes From The Heart Podcast at www.patreon.com/spencerhughes. …

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Source:
https://www.spreaker.com/user/spencerhughes/how-overthinking-hurts-our-well-being_4

Humans can be great thinkers. But we can also overthink, too. And that isn't good for our well being. If you like what you hear and want to help me promote positivity, mindfulness, and self empowerment, ple…

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Source:
https://www.spreaker.com/user/spencerhughes/stop-letting-the-mass-media-hurt-your-he

Please join and support my daily Podcast, Hughes From The Heart, today!

For as little as three pennies a day, you can add a lot of positivity, joy, optimism, fun, laughs, and good vibrations to your day!…

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Source:
https://www.spreaker.com/user/spencerhughes/quarantine-karaoke-with-spencer-hughes-w

Having a little fun. This was spur of the moment. Not rehearsed even once and it shows. But wanted to make you smile.

For those who don't know, this is sung to the tune of Take This Job and Shove It. I c…

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Source:
https://www.spreaker.com/user/spencerhughes/has-coronavirus-changed-your-relationshi

I asked my listeners if Coronavirus has changed their relationship with food and cooking, whether or not they waste less food, etc.

Here are a few of their answers.

If you'd like to support my daily adv…

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Source:
https://www.spreaker.com/user/spencerhughes/refreshing-your-routine-when-working-fro

This is a FREE episode of my daily Podcast, Hughes From The Heart.

Millions of people are, overnight, having to work from home under the current Coronavirus pandemic. Here are some tips on how to keep th…

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-7-with-jennifer-

My old friend and radio colleague Jennifer Steele joins us for Episode 7 of Everyday People.

We talk about how Coronavirus has affected her professional and personal life.

You can follow Jennifer on soc…

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-6-with-jason-lay

This is Episode 6 of Everyday People, a FREE segment of Hughes From The Heart.

It focuses on an interview with a fellow everyday person about the Coronavirus and how it has affected our personal, family,…

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-5-with-jig-patel

Everyday People is a FREE segment of my Hughes From The Heart Podcast and is currently focusing on the Coronavirus and its affects on our lives, relationships, businesses, etc. Our guest on Episode 5 is Ji…

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Source:
https://www.spreaker.com/user/spencerhughes/quarantine-and-our-relationships-with-ou

Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart.

My intention with Hughes From The Heart is to provide daily inspirational and motivational content on topics such as health …

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Source:
https://www.spreaker.com/user/spencerhughes/therapist-and-counselor-carol-rivendell

Therapist and counselor Carol Rivendell joins us to chat about the many stresses and anxieties and insecurities people are feeling over the Coronavirus pandemic and shares with us ways to face our feelings …

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-4-tv-personality

This is Episode 4 of Everyday People, a brand new FREE segment of my Hughes From The Heart Podcast. Each episode is an interview with a fellow everyday person trying to get through all the emotions and str…

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Source:
https://www.spreaker.com/user/spencerhughes/dont-let-the-medias-doom-and-gloom-hurt-

Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart.

My intention with Hughes From The Heart is to provide daily, inspirational and motivating content on topics such as health …

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In a sea of media outlets pouring on the doom and gloom for ratings explosions, my Podcast is like a gentle friend to help keep the calm and the sanity and the perspective. Come join me today.

Daily podcasts on health and wellness, mindfulness, minimalism, meditation, the Law of Attraction, the p…

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Source:
https://www.spreaker.com/user/spencerhughes/balcony-marathon-runners-hope-to-inspire

Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart.

My intention with Hughes From The Heart is to provide daily, inspirational and motivating content on topics such as health …

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-3-with-josh-stin

This is Episode 3 of Everyday People, a brand new FREE segment of my Hughes From The Heart Podcast. Each episode is an interview with a fellow everyday person trying to get through all the emotions and str…

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Source:
https://www.spreaker.com/user/spencerhughes/everyday-people-episode-2-james-finley

This is a brand new FREE segment on Hughes From The Heart which will focus on everyday people sharing their stories about what is going on in their personal world and their views on different aspects of life…

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Source:
https://www.spreaker.com/user/spencerhughes/coronavirus-chronicles-cathi-remlinger

This is the DEBUT segment of a FREE Podcast episode I want to make available to everyone so that we may share our stories together about this unprecedented time in our history.

It's a way for us to share o…

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Source:
https://www.spreaker.com/user/spencerhughes/how-to-stay-safe-and-stress-free-when-gr

There's a lot of fear out there and I am doing all I can to present you with content that will increase vigilance while minimizing fear. Vigilance can save your life. Fear just wears you down, physically a…

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