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Videos

Jan. 8, 2020

Questions From Friends: Why Do Kind People Go Through So Much Garbage?

Jennifer Parker asked a great question: “Why does someone who is kind to through so much garbage?” I share with you my personal thoughts. Please join the Hughes From The Heart Podcast today at www.patreon.com/spencerhughes.

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Jan. 7, 2020

There Is Music In The Rain

There is music in the rain when we stop to listen. Our external world is a reflection of our inner world. Please join me on my quest for positivity by joining my Podcast today: www.patreon.com/spencerhughes I’m eternally grateful for the support. 🌞🙏❤️

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Jan. 4, 2020

How To Avoid Slipping Back Into Bad Habits (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/how-to-avoid-slipping-back-into-bad-habi This is the time many people set resolutions and goals for the months and year ahead. But one of the pitfalls we all face is the tendency to slip back into bad habits. How do we avoid doing this? That's the subject of today's FREE Hughes From The…

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Jan. 2, 2020

We’ve All Been Hypnotized and Programmed

Through no fault of our own, we have all been hypnotized and programmed by parents, siblings, peers, institutions, and the culture at large. We are more products of our environment than we’d like to admit.

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Dec. 17, 2019

Beautiful View of Mt. Rainier

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Dec. 16, 2019

Thank you!!

What’s up all you beautiful people??

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Dec. 13, 2019

Foods To Help You Stay Healthy During Flu Season (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/foods-to-help-you-stay-healthy-during-fl Chances are there's a good amount of sickness around the house and office this time of year especially. Here are some practical food suggestions for staying healthy during the flu season! If you like what you hear, please show your support for my Positivity Podcast, Hughes From The…

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Dec. 10, 2019

People Shouldn’t Be Shocked When You’re Kind To Them

People are too tightly wound up these days. It’s sad when people are shocked because you’re kind to them.

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Nov. 29, 2019

A Denny's Waitress and The Power of Paying It Forward! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/a-dennys-waitress-and-the-power-of-payin Kindness changes the world. Don't ever forget it! A couple gave a car to a Denny's waitress who had been walking hours and miles each day to get to work. Don't ever underestimate the power of a kind gesture! If you like what you hear, please show your…

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Nov. 17, 2019

Current Topics On The Podcast!

Here’s what happening on the latest Podcast episodes!

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Nov. 17, 2019

I'm Losing Weight Through Mindful Eating and You Can, Too! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/im-losing-weight-through-mindful-eating- I've lost my first 10 pounds by doing nothing more than being mindful of what I put in my mouth, the amount of calories I consume and burn, and the portion size I serve myself! This is simple, but not easy at first. It involves being honest and…

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Nov. 12, 2019

Come See and Join My New Facebook Page! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/come-see-and-join-my-new-facebook-page Just wanted to let you know my Podcast now has its own Facebook page. Come check it out and hang out, too. It's at www.facebook.com/hughesfromtheheart. Thank you, as always!

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Nov. 12, 2019

An Uber Ride To Warm The Heart (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/an-uber-ride-to-warm-the-heart Thanks to Erin at www.mamabearbliss.com for sharing this beautiful and heartwarming encounter she had with a random stranger in an Uber ride. Be kind always. Everyone could use our kindness, but some could use it more than others perhaps. Kindness changes the world. If you like what you…

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Nov. 10, 2019

Meal Deals For Our Vets On Veterans Day (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/meal-deals-for-our-vets-on-veterans-day Helping our Vets enjoy a special and free or discounted meal on this year's Veterans Day. Thank you for your service. Join Hughes From The Heart and help me support and promote positive vibes daily at www.patreon.com/spencerhughes.

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Nov. 2, 2019

Try Getting Out of Your Own Head!

Have friends or family telling you it’s time to get out of your head?? Try it. Really! Try it. You won’t be able to, as hard as you try! Please show your support for my Positivity Podcast by joining Hughes From The Heart today at www.patreon.com/spencerhughes. Daily adventures in health…

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Oct. 29, 2019

Hughes From The Heart with Moziah Bridges of Mo's Bows (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/hughes-from-the-heart-with-moziah-bridge In this episode I interview teenage businessman and CEO and founder of Mo's Bows, Moziah Bridges. Mo is a huge inspiration. We discuss how he ended up on Shark Tank, how he continues to follow his entrepreneurial dreams, and tips on how we can follow our passion and…

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Oct. 27, 2019

Why My Podcast Is More Important Than Ever

A recent interaction on my social media reinforced to me that my Podcast is more important than ever. There is too much POISON and POLLUTION on social media and in the news. I will not be a part of that cess pool. If you agree, please come join the Hughes…

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Oct. 19, 2019

Millennials Seeking Out Smaller Houses (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/millennials-seeking-out-smaller-houses Millennials are seeking out smaller houses than previous generations. We discuss the reasons why in this edition of Hughes From The Heart Lite. Please consider joining the daily Podcast for just pennies a day by clicking "Become a Patron" at www.patreon.com/spencerhughes. Show your support for positive news, good…

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Oct. 14, 2019

A Florida Man Shows Us How Kindness Changes The World (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/a-florida-man-shows-us-how-kindness-chan A Florida man was made aware of the school lunch debt and what it meant to hundreds of less fortunate students. And so he did something about it. In the process, he showed us all how kindness changes the world.

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Oct. 8, 2019

Eco Friendly Toothbrush I'm Excited To Tell You About!! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/eco-friendly-toothbrush-im-excited-to-te We as a family are doing all we can to reduce needless waste. We are doing this through our responsible decisions and choices--the tiny ones we make every day that can make a big difference. If we can do it, anyone an do it.

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Oct. 7, 2019

Heroic Cheerleader Saves a Child's Life! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/heroic-cheerleader-saves-a-childs-life Guardian Angels are all around us. But we don't have to look to the Heavens to find them. Sometimes they come in the form of a teenage cheerleader who just happened to be in the right place at the right time. Please share this wonderful story with everyone…

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Oct. 6, 2019

No Wonder So Many People Feel Down About Our World! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/no-wonder-so-many-people-feel-down-about This is EXACTLY why Hughes From The Heart needs YOU!

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Oct. 4, 2019

Everything Starts With a Thought! - Hughes From The Heart (Lite) (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/everything-starts-with-a-thought-hughes- Everything on this earth first began with a thought. Nothing can come about without intention. That’s why the quality of our thoughts is so important!

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Sept. 16, 2019

Hello! Come Join Me For Daily Positivity On Hughes From The Heart! (made with Spreaker)

Source: https://www.spreaker.com/user/spencerhughes/hello-come-join-me-for-daily-positivity- Inviting new listeners and subscribers to join my daily adventures in positivity, mindfulness, minimalism, the Law of Attraction, self empowerment, and stories of good people doing good things in a good world!

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