Videos

My favorite soaps and self care products! Made locally in Shelton, Washington. www.riverdancesoapworks.com

Every morning I enjoy the beautiful hummingbirds of our forest feeding outside my Podcast/Broadcast studio window. These two little buggers were so busy dueling for the nectar, they were spending more time defending than enjoying a nice breakfast. In the end, they finally shared the feeder. A nice lesson for…

The Podcast can now be found wherever podcasts call home!! From Apple to Google, Spotify to iHeart Radio! And please support the premium content at www.patreon.com/spencerhughes!

Source: https://www.spreaker.com/user/spencerhughes/dia-and-tiny-house-living Dia is a wonderful and inspiring biologist who is living the Tiny House Life and she shares her thoughts on tiny houses, minimalism, materialism, simplicity, and more. Please follow her on Twitter under @TinyHouseWriter and follow her blog at www.tinyadventureblog.blogspot.com. If you like the kind of content I…

Do I like wearing masks? No. Are they comfortable when selling cars on 90 degree days? NOPE. But I think of the emergency room folks and first responders and people who are in TRULY precarious situations and it feels silly to turn mask wearing into a civil rights violation. What…

Source: https://www.spreaker.com/user/spencerhughes/pizza-boxes-can-be-recycled We've been told for years that used pizza boxes COULD NOT be recycled because of the grease and scraps on the discarded boxes. Looks like times have changed again, thankfully for the best. We CAN recycle pizza boxes! Just to be sure, contact your local recycler and see…

Source: https://www.spreaker.com/user/spencerhughes/the-benefits-of-growing-up-with-a-dog A dog owner doesn't need to be told about the wonders and joys of having a K-9 member of the family. But a new study highlights the benefits for kids of growing up with a dog. If you like what you hear and support positivity, please be so…

Source: https://www.spreaker.com/user/spencerhughes/the-incredibly-fascinating-mandela-effec The Mandela Effect is one of the most fascinating mind screws around. If you are so inclined, I would love to have you join the full, paid Hughes From The Heart Podcast at www.patreon.com/spencerhughes. Would mean the world to me! Thanks in advance for your support.

Source: https://www.spreaker.com/user/spencerhughes/how-overthinking-hurts-our-well-being_4 Humans can be great thinkers. But we can also overthink, too. And that isn't good for our well being. If you like what you hear and want to help me promote positivity, mindfulness, and self empowerment, please consider supporting the Podcast at www.patreon.com/spencerhughes. Signing up is fast, inexpensive,…

Source: https://www.spreaker.com/user/spencerhughes/stop-letting-the-mass-media-hurt-your-he Please join and support my daily Podcast, Hughes From The Heart, today! For as little as three pennies a day, you can add a lot of positivity, joy, optimism, fun, laughs, and good vibrations to your day! Just go to www.patreon.com/spencerhughes and join today by clicking Become a…

Source: https://www.spreaker.com/user/spencerhughes/quarantine-karaoke-with-spencer-hughes-w Having a little fun. This was spur of the moment. Not rehearsed even once and it shows. But wanted to make you smile. For those who don't know, this is sung to the tune of Take This Job and Shove It. I call this one Where's My Job,…

Source: https://www.spreaker.com/user/spencerhughes/has-coronavirus-changed-your-relationshi I asked my listeners if Coronavirus has changed their relationship with food and cooking, whether or not they waste less food, etc. Here are a few of their answers. If you'd like to support my daily adventures in Positivity and good news stories and topics of self empowerment,…

Source: https://www.spreaker.com/user/spencerhughes/refreshing-your-routine-when-working-fro This is a FREE episode of my daily Podcast, Hughes From The Heart. Millions of people are, overnight, having to work from home under the current Coronavirus pandemic. Here are some tips on how to keep the work from home routine fresh. If you enjoy what you hear,…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-7-with-jennifer- My old friend and radio colleague Jennifer Steele joins us for Episode 7 of Everyday People. We talk about how Coronavirus has affected her professional and personal life. You can follow Jennifer on social media as well as through her link on the K-HITS webpage https://1015khits.com/jennifer-steele/. Her show…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-6-with-jason-lay This is Episode 6 of Everyday People, a FREE segment of Hughes From The Heart. It focuses on an interview with a fellow everyday person about the Coronavirus and how it has affected our personal, family, social, and business lives. If you like what you hear and would…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-5-with-jig-patel Everyday People is a FREE segment of my Hughes From The Heart Podcast and is currently focusing on the Coronavirus and its affects on our lives, relationships, businesses, etc. Our guest on Episode 5 is Jig Patel of The Expo Experts at www.theexpoexperts.com. We talk about how Coronavirus…

Source: https://www.spreaker.com/user/spencerhughes/quarantine-and-our-relationships-with-ou Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart. My intention with Hughes From The Heart is to provide daily inspirational and motivational content on topics such as health and wellness, mindfulness, the Law of Attraction, minimalism, the power of the mind, self…

Source: https://www.spreaker.com/user/spencerhughes/therapist-and-counselor-carol-rivendell Therapist and counselor Carol Rivendell joins us to chat about the many stresses and anxieties and insecurities people are feeling over the Coronavirus pandemic and shares with us ways to face our feelings and get beyond the fear and worry. Her website is www.carolrivendell.com. She can be reached…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-4-tv-personality This is Episode 4 of Everyday People, a brand new FREE segment of my Hughes From The Heart Podcast. Each episode is an interview with a fellow everyday person trying to get through all the emotions and stresses and life changing circumstances stemming from the Coronavirus pandemic. Our…

Source: https://www.spreaker.com/user/spencerhughes/dont-let-the-medias-doom-and-gloom-hurt- Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart. My intention with Hughes From The Heart is to provide daily, inspirational and motivating content on topics such as health and wellness, mindfulness, the Law of Attraction, minimalism, the power of the mind, self…

In a sea of media outlets pouring on the doom and gloom for ratings explosions, my Podcast is like a gentle friend to help keep the calm and the sanity and the perspective. Come join me today. Daily podcasts on health and wellness, mindfulness, minimalism, meditation, the Law of Attraction,…

Source: https://www.spreaker.com/user/spencerhughes/balcony-marathon-runners-hope-to-inspire Thanks for listening to this FREE episode of my Podcast, Hughes From The Heart. My intention with Hughes From The Heart is to provide daily, inspirational and motivating content on topics such as health and wellness, mindfulness, the Law of Attraction, minimalism, the power of the mind, self…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-3-with-josh-stin This is Episode 3 of Everyday People, a brand new FREE segment of my Hughes From The Heart Podcast. Each episode is an interview with a fellow everyday person trying to get through all the emotions and stresses and life changing circumstances stemming from the Coronavirus pandemic. Future…

Source: https://www.spreaker.com/user/spencerhughes/everyday-people-episode-2-james-finley This is a brand new FREE segment on Hughes From The Heart which will focus on everyday people sharing their stories about what is going on in their personal world and their views on different aspects of life. Initially, the topic will be Coronavirus and how it has…